Kenia Sousa
I'm a Lean Six Sigma leader, book lover, and an avid runner. Running helps me stay grounded and pushes me to new heights, a passion I share with my husband and two kids as we support and engage with our local community. I'm eager to explore new challenges on the road and trails.
Published 3 articles.
QMT - Quebec Mega Trail 2025
it was clear I wasn't prepared for a 25k with +950m elevation gain, but quitting never crossed my mind.
How I Got to the Toronto Waterfront Marathon Finish Line: A Tale of Injuries and Steady Pace
A Tale of injuries and steady pace.
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ENDURrun is a week-long staging race covering multiple venues, distances, altimetry, terrains, and weather conditions. Runners complete 7 stages to cover a total distance of 160km in 8 days. This unique format effectively improves your running fitness and makes you a better runner.